Love Love Love

Love Love Love

Wednesday, August 22, 2012

Finding balance in the unbalance


I’ve been finding my balance since my last blog I’ve managed to meditate a few days and I’m doing my best to take advantage of whatever pocket of time is gifted to me each day to catch my breath. I even got on my yoga mat one day and wasn’t surprised by the restrictions I felt in my body, I’ve been holding onto a lot and refusing to surrender to what is, even though I know better! Now I’m praying for more time to work through these restrictions.

So in an effort to find more balance this morning I treated myself to a chick flick. While my son played beside me I watched the movie “Eat Pray Love.” It was over five years ago when I read the book and was inspired to travel to an ashram in India. I found myself remembering that time in my life. I was so lost before I left and longing for more, more adventure, more zest, more energy, I wasn’t even sure what it was I was longing for but I couldn’t ignore it any longer so I hopped on a plane by myself and headed to a land that had repeatedly called my soul. So much happened but you’ll have to wait for my book for those details, the reason I’m even mentioning it today is because I found myself crying watching the movie remembering the balance I had found during that trip. I questioned how I had once again become so far removed from authentic self. I began slipping into a pit of disappear as the unhealthy part of my ego began a victory dance but just as I was about to succumb to the pain and self-loathing the universe reminded me of something powerful delivered by this line in the movie; “God dwells in us, as us.” I was instantly still, peace filled my veins, and instead of thinking about how much balance I had lost since returning I remembered how far I had truly come. I looked at how my life has changed and the consciousness that surrounds most of my thoughts and actions. A lot of change has transpired in my life in a very short time and although each action was a conscious decision somehow the outcomes (the now) seemed completely out of my control. I began to relax and breathe a little deeper, there is more change coming I’m being prompted daily and it’s time to give up wanting perfect control and recognize once and for all God in every minute of every day, no matter what they look like. The key is to pay attention to the prompts and follow your intuition about all decisions. I’ve been doing this so why was I still resisting what is?

I felt God’s presence around me and in me, “God dwells in us, as us” I said aloud. I felt a lightness flow into my being, love swirled around the room, my energy seemed to shift as I remembered the divine flowing through me, this earth experience ends in the blink of an eye, I want to be in it, all of it. I looked at my baby boy his big black eyes smiled up at me, his arms reached out to me and I picked him up, hugging heart to heart he began babbling sweet gibberish in my ear, and I understood this is where my balance rests, being in my day, accomplishing whatever I can whenever I can and knowing it all is happening exactly as it should or it would be happening differently. I was a mother now which means there is a little less time for “alone (or me) time” but the reward of having this little being in my life was worth being a little out of balance. 

As an aspiring writer I appreciate your continued support

Thursday, August 9, 2012

Out of balance


It has been to long since my last blog and I apologize for that, it is my intention to get back on track and begin posting regularly again.

My summer has been interesting; the heat in India was more intense then I remembered from last year, and with my son still waking through the night for feedings I found myself exhausted, sleeping most of my days away, aches and pains began to resume in body, I couldn’t muster the strength to make it on to my mat for a yoga asana practice and each time I did attempt it my son seemed to wake at that precise moment. I was slipping out of balance quickly. I found myself looking up at the stars wishing I could go to the roof to spend some time under them but understanding my son could wake at any moment I knew I couldn't. I wasn’t feeling any type of resentment just a longing, a longing for balance. There is opportunity to find balance; in the mornings my son wakes at five am and my father in law gladly takes him, they visit with neighbors and have a wonderful time, I could easily have used that time for meditating but my comfy bed and my husband’s warm embrace were too much to resist, I wasn’t listening to any prompts because like many people I was to drained to follow them.

In an effort to find my breath again my loving husband sent me to Canada to spend some quality time with my family. So here I am enjoying the ocean breeze, the smell of fresh cut grass and sound of seagulls and as wonderful as it has all been I still find myself in constant pain, no time for yoga or meditation and a deep longing to be in my husband’s arms in the lap of mother India. Completely out of balance.

I’ve discovered a pattern; when I’m in India after a month I begin to look forward to returning to Canada, yet after a week or two of being in Canada I long to be back in India, I just can’t seem to be content with where I am, I can’t seem to settle. I tell myself once I have a home in Canada it will be easier, it’s hard living in someone else’s space. I also tell myself in India it will be easier once we have a bigger space, once I have my own kitchen, blah blah blah, either way I’m spending way too much time in my head thinking about the future and not enough time being present.

I wonder how single moms find the time to go to the bathroom? I have so much help around me yet I still can’t find time for me. My grandmother did watch him for an hour while I had a massage the other day but I spent most of the massage chatting with the therapist who happens to be one of my close friends, when I wasn’t chatting I was fretting about my Nan trying to take care of my active son as they sat in her car outside the clinic.

So how do I find that balance, how do I achieve the inner peace I have tasted and know I’m capable of? For me the secret lays in presence, so then the question becomes; how to cultivate presence? Firstly for me I need to find time to meditate. I guess I should stop writing for today and head to quiet corner of the house while my boy naps and sit for five minutes…